Fri, Jul-02-04, 10:41
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Senior Member
Posts: 486
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Plan: South Beach
Stats: 253.5/189.5/140
BF:41.2
Progress: 56%
Location: Victoria,BC
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Okay, that sounds good to me. My abs could use the work anyhow!
Yestereday the gym was closed, and I want to keep my weigh days the same as they were, so I will be just doing some cardio today...Back to weights tomorrow.
Yesterday I walked for over an hour pushing a clients wheelchair, up and down hills...It was a good walk.
Today, I think I will go to the gym for cardio machines.
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