Tue, May-25-04, 15:36
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Senior Member
Posts: 112
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Plan: South Beach-starting Mon
Stats: 210/190/140
BF:46.8%/41.8%/goal??
Progress: 29%
Location: Golden/Fruita, Colorado
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Today I focused on legs...then I did a full hour of cardio. 10.5 miles on the stationary bike(30 minutes) and 30 minutes on the elliptical. Ugh. I'm tired...is it naptime yet.
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