Sun, May-23-04, 18:00
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Senior Member
Posts: 139
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Plan: Atkins
Stats: 116/116/110
BF:15%
Progress: 0%
Location: West Palm Beach, Fl.
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Code:
As you move up the carb ladder, you should be decreasing your fat, accordingly.
I'm planning on increasing my carbs once I get to my goal weight. I've pretty much stayed on induction since I started 3 months ago.I've read that for alot of people increasing their fat intake helps. |