Sun, May-23-04, 17:30
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Senior Member
Posts: 139
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Plan: Atkins
Stats: 116/116/110
BF:15%
Progress: 0%
Location: West Palm Beach, Fl.
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Question about fat
I'm only 3 pounds from goal and have upped my fat intake considerably. I put extra mayo and butter on everything. My average fat percentage has been around 76-80%. It seems that these last 3 pounds don't want to go.
My question is this: When someone has those last few pounds to lose, should they decrease their fat intake?
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