Thanks, Angela, for posting your menu. I agree with you about trying to find past meals that are low carb. I have two cookbooks from the '70s, before Fat was a Fiend (the New York Times cookbooks) that have dozens of "main dish" meat recipes -- beef stroganoff, for one -- that are perfectly wonderfully low carb.

Thanks, gwilson38. I don't mind having a menu critiqued. So far I'm doing well though -- losing at 3 pounds a week, so I'm not looking to make changes (and since I didn't list amounts, it's hard to tell how much I'm eating). But I think the purpose of these daily menu threads, which essjay started a couple of weeks ago, wasn't to post menus for critiquing, but to share menu ideas -- please post yours!