Thu, Nov-29-01, 14:57
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Senior Member
Posts: 794
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Plan: ATKINS
Stats: 164/130/132
BF:
Progress: 106%
Location: Gulf coast, Florida, USA
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Thanks Everyone---
and you're right---- use the carbs on the good stuff --like veggies!! Also -- watch the salt---- bacon, pork rinds, cheese, too much mayo.... whatever
Ellie
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