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Old Wed, May-19-04, 09:25
mrjoshua mrjoshua is offline
Senior Member
Posts: 111
 
Plan: Atkins
Stats: 372/342/185 Male 70
BF:
Progress: 16%
Location: Houston, TX
Default fish oil vs. flax oil

are these two basically the same or should i be taking both? i take flax seed oil two to three times a day and thought i was getting what i need....do i need both?
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