I ate half a package of ground beef fried in organic coconut oil today for lunch (with my green veggies of course) and it was exactly what I had been missing! Thanks to all of the kind folks here that pointed me in that direction. I am starting to feel a little better and hope to be cruising along by the end of the week.
and yes I completely know what you are talking about when you have felt mislead by all of the so-called mainstream health and nutrition guidelines. My journey has been long and hard and I am very young so I cannot imagine what it must be like for someone who has already lived half their life. I'd be ticked to put it mildly.