Fri, May-07-04, 07:16
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Senior Member
Posts: 143
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Plan: Atkins
Stats: 265/222/170
BF:
Progress: 45%
Location: Virginia Beach, VA
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blue4lemon,
I agree that it's hard to tote around celery sticks with cream cheese. Maybe you could keep some cut up veggies like celery, broccoli, cauliflower, and carrots in a ziplock and then carry a little container of ranch dip to dip them in. Try sprinkling some ground flax seed on your lc yogurt instead of the Atkins cereal. I find lc cereal stalls me out. I like it from time to time to break up the eggs, but it will stall me out if I eat it a couple of mornings in a row. Do you not eat meat at all? I don't see any meat on your list. Filling up on proteins like beef or chicken or fish, will definitely help keep you feeling full. Tuna salad takes no time to make and can be kept in the fridge for snacking. I especially love it over a bed of lettuce.
Best of luck to you!
Vicki B.
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