Thread: Recipes by the Book or Create Your Own Meals?
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Old Mon, May-03-04, 18:25
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m1molly m1molly is offline
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Posts: 67
  
Plan: Low Carb
Stats: 214.5/195.5/160 Female 5'-5 1/2
BF:size 18/14-16/10
Progress: 35%
Location: Utah
Default Recipes by the Book or Create Your Own Meals?
Do you go by the menus included in the SBD book or do you create your own menus based on the allowable foods? Have you had better success with one or the other & why?
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