Sun, May-02-04, 22:28
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Registered Member
Posts: 1,209
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Plan: simple low carb :)
Stats: 165/157/150
BF:Have a boyfriend!
Progress: 53%
Location: Atlanta, GA
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If you are concerned about fat in your diet you should read some other books about health that tell you the differences between the fats, and honestly the ONLY "bad" fat is trans fat (a.k.a. hydrogenated oil). Sugar is the enemy, NOT fat.
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