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Old Wed, Apr-28-04, 15:08
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Scented1 Scented1 is offline
TeaQueen
Posts: 2,155
 
Plan: My own verson of Atkins
Stats: 311/294/120 Female 5' 1
BF:
Progress: 9%
Location: KY the state not Jelly
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Hey there,

There is a board here on the forums with some info on it:
http://forum.lowcarber.org/forumdisplay.php?f=107

There is also a book called Neanderthin and The Paleo Diet.

It is basically eating the way pre-historic man ate. All lean meats, no dairy, no legumes or grains. So low carb but without processed foods, sugars, salt etc. You eat fruits, lean meats and non starchy veggies.

Seems to make more sense to me. Since our genetic make up has barely changed in the last 40,000 years (according to the book and current research)

Just curious if anybody has tried it and what the results were/are.

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