Molly gets me out the door more often than I would on my own, that's for sure.

I generally don't "want" to exercise. But I DO want to look better, feel better, be able to get through a day without dragging or hurting myself, etc. And all of those benefits come from regular exercise.

I'm surrounded by aging women--15 over 80. And the more active they were from 40-60, the better the life they have today. That's some incentive when my own isn't strong enough.