I don't know if this is the right place to post this, BUT - my mohter and sister were up yesterday for a visit to the hospital (my aunt is sick)- they were totally blown away with how much weight I have lost, and they are coming again next weekend with the kids (9 + 12). Problem? My sister really wants to try a low carb meal, she is considering putting her family on low carb (she is a bit of a gourmet cook). Anyway - she also works for the health centre,and was saying the nurses and nutritionists are VERY complimentary about the Atkins/low carb lifestyle!!

So if you can recommend a really good "family" type recipie, I would appreicate it - I checked out the kitchen, but thought I would see if there were any "tried and true" recipies that kids like as well.