Mon, Apr-19-04, 03:15
|
Senior Member
Posts: 107
|
|
Plan: BFL
Stats: 167/162/167
BF:13%/10.4%/10%
Progress:
Location: Edinburgh
|
|
Quote:
Originally Posted by jennifer28
Wouldn't it be nice if they had something to make ya want to excrise.
|
They do, it is called living longer and feeling better.
It only has to be 20/30 minutes out of your day, which is not a lot. This will do you the world of good. Imagine that 20/30 minutes, thats not a lot is it and it could stick years on your life.
Good luck
Mike
|