Thu, Apr-08-04, 13:10
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Senior Member
Posts: 275
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Plan: Atkins
Stats: 192/155/145
BF:31/26/20
Progress: 79%
Location: Virginia
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Wooowhooo...OWL is great!!! It's nice to eat some things like nuts and berries and to have some LC ice cream once in awhile....all the while still loosing.
Don't forget, in OWL, your weight loss will slow down and that is normal and healthy
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