I just wanted to post a follow up to my post below about being frustrated.

Well, over the last few days I've managed to turn everything around and I feel so much better!

I've decided to try eating along the lines of KISS for a while. Lots of LC veggies, meats, low dairy, etc. I'm on my third day now and last night I was finally in ketosis again after months of not getting there! And, this morning I was already down to 224.8 (that's without, ahem, going potty ).

I just needed to refocus everything and I was able to thanks to all your great comments and thoughts. It's really very hard to get motivated to be "good" that I thought I wasn't going to be able to do it.

Thanks so much and I'll keep you posted on my success!