Thu, Nov-01-01, 23:30
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Senior Member
Posts: 109
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Plan: Atkins
Stats: 290/262/175
BF:
Progress: 24%
Location: Victoria, B.C. Canada
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I am no expert, but Atkins doesnt have a weekend off plan that I know of. I seem to think that the Body for Life plan does though... I could be wrong though.
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