Sat, Apr-03-04, 18:39
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Forum Moderator
Posts: 26,187
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Also choose fattier cuts of meat, and leave the skin on chicken.  Use a little extra butter or dressing on your veggies. It doesn't take much, the fat adds up fast. |