You know...I was asked recently (by someone far closer to sanity than me) to suggest some possilble exercise for those of us physically challenged to jump-start our WOL. I KNEW I had read something good on this subject somewhere.

Now if I only had remembered that I posted this here at the beginning of the month I would feel better. Talk about "senior" moment. :-) Thank goodness I am sexy or there would be no chance for me in a year. I obviously have little brains left.