I was furious when I left Subway yesterday. I ordered the salad mentioned above. I got a tiny handful of spinach, a very stingy sprinkling of the other ingredients. It didn't even fill up a quarter of the bowl!

I asked the girl to maybe throw in some tomatoes to fill it up. She asked me if I was on Atkins. I said yes ....and (get this) she told me I shouldn't be eating tomatoes then!

After some discussion, I was told Subway told their servers not to put in more than one ounce of spinich (for a $6.99 salad!). They were also given some half-assed brief training on Atkins. They didn't even understand the difference between induction and maintenance.

I used to get my usual chicken salad for about $3.50. They've doubled the price and not increased the size. I see this as gouging people who are trying to follow Atkins.