Sat, Mar-20-04, 18:57
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Registered Member
Posts: 296
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Plan: My own version of Atkins
Stats: 252/135/150
BF:
Progress: 115%
Location: Mexico
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Quote:
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Originally Posted by rosey1
i like the ragu low carb cheddar cheese sauce. it tastes just like the original version.
Here is a recipe for home made:
3/4cup heavy cream
1/3 cup of water
3/4 pound cheddar cheese diced
1 teaspoon mustard
1/2 teaspoon salt
1/2 teaspoon paprika
use a double boiler, or place a bowl in a pan of boiling water, add all ingredients and simmer slowly. stir until smooth and melted.
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MUSTARD! That's the key! I tried to experiment a bit and I used heavy cream, butter (too much, blahh) and cheese. I tried it and it was missing something so I added just a few drops of soy sauce. ACK! Wrong move. I added a few slices of raw potato to absorb the salty flavor and it worked. (I took them out after a few minutes)
I tried adding Italian spices, onion powder, and garlic powder. It was okay, but I want to try it again.
Next time I think I'll use the same cream, less butter, medium cheddar, and mustard. I really do think Mustard is the key for this one. |