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Old Sun, Oct-21-01, 08:45
Damsel Damsel is offline
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Posts: 55
 
Plan: dr atkins
Stats: 194/189/154
BF:
Progress:
Location: liverpool
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ive just had a try of doing a protein shake just to try i done 1 scoop of vanilla protein powder 3/4 pint of water 1/4 double cream and to tell you the truth it tasted to watery,should my quantities be diferent?

I will have to have a go with this butter lark i could put it on my fish that would be nice.
did you put it in your veg?and if so how? i boil my veg in boiling water.
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