Well it is Saturday and all is well. I did the 1 mile Walk Away the Pounds video. It was my first time and I was surprised at how many muscles I used that normally I do not use on the treadmill. To tell you the truth, it sure tired me out. I hope that it will get easier the more I do it. The people on the video make it look so easy. Matthew and Morgan actually did part of it with me. We probably looked like a circus, but they had fun.


3/6/04= 23 Minutes (1.15 miles) (treadmill)


I walked on the treadmill after the video, so my time was shorter then normal.