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Old Wed, Feb-25-04, 14:38
toning_up toning_up is offline
Senior Member
Posts: 338
 
Plan: Atkins
Stats: 170/???/135 Female 5 foot 6 inches
BF:
Progress: 27%
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All I can give you is my own personal experience with low carb bread.

For me it was scary. I've had 2 slices since I began 8 weeks ago. The day I ate them (and they only had 3 net carbs each) my body screamed "thank you thank you" at me and then preceeded to scream "More?" for the next week. I was unprepared for how ferocious the craving for bread would be.

I packed the loaf away in the freezer for another time.

Not everyone will feel this I'm sure. I have no sweet tooth so I don't get in the grip of the chocolate demon but bread, pasta, rice were and I would say, still very much are, my downfall.
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