Bawdy, this is my stats using lc/ww. Points allowed for the day without using flex points=30. (you can use 35 flex points a week. Salad is considered 0 points.I used my activity points for a 3 mile WATP but no additional flex points)My total around 29.7. I found an online ww journal which will keep a total of my points.

My cals in Fitday are around 1370, carbs at 20 and fat at 56%.Protein at 99 grams.Whaddaya think?Doable? Cals too low? I can use some flex points to raise that.

Breakfast - What you ate: pValues
egg 2.00
2 egg whites 0.50
2 pats butter 1.00
T lc bagel 1.77
Breakfast Total pValues: 5.27

Lunch - What you ate: pValues
4 oz burger 4.00
american cheese 2.00
salad,tomato,onion 0.00
Lunch Total pValues:
6.00

Dinner - What you ate: pValues
2 chicken thighs 8.00
salad 0.00
2 T kraft light 2.00
1 cup Carb Smart Ice cream 6.00
Dinner Total pValues:
16.00

Snack - What you ate: pValues
1 oz chicken breast 1.00
Pria carb select 1.00
7 pcs turkey pepperoni 0.33
Snack Total pValues: 2.33


Elaine