Love CURVES..just started going again (out 3 mos due to bad back and laziness). FOr someone like me that hates exercise, I find this a quick and efficient way to tone down. My CURVES has 14 machines with 14 boards (that you do jumps, aerobic, dance..what not) and the 30 minute workout fits right into my morning routine. Definitely Recommended.

I dropped 6% body fat in 6 months with CURVES and LC. Go for it...