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Old Wed, Jan-21-04, 09:09
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Squid Squid is offline
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Plan: general LC
Stats: 195/142/148 Female 65
BF:
Progress: 113%
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I'm watching GMA's piece on testing restaurant's claims about carb counts. Seems Subway is a bit off but TGIF and Ruby Tuesday did OK.

Subway indicated 19 gms carb and tested at 27 gms carb for their chicken wrap. 25 in their turkey wrap. I keep hearing 11 gms listed on the tv ads so not sure what's up here.

TGIF lists sizzling chicken with broccoli as 15 gms carbs and tested about that.

Ruby Tuesdays pepper corn mushroom sirloin steak with creamed spinach and pork rind sides was about 19 gms.

Ruby Tuesdays Cajun chicken salad had 16 gms carb.

I don't think I'll trust Subway.

Squid
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