I like this topic,, I switched from skim milk and low fat salad dressing and margarine and light cheese slices to HOMO milk and regular dressings and tonnes of mayo and butter and bacon and cheese I was prepared to blow up like a pig and have a heart attack from clogged arteries on the way.. hahahaha So imagine my surprise when I started to loose weight....

I realized that this plan was indeed onto something and we have been misinformed for years about what to eat and what not to eat. I can finally be at peace and know that what I am eating my body was built to burn....????

The proof is in the pudding!

I love my fats.. yummy yummy!


Shannon