Thread: Fat and angry!
View Single Post
  #10   ^
Old Mon, Jan-19-04, 19:20
FromVA FromVA is offline
Senior Member
Posts: 632
 
Plan: DANDR
Stats: 191/153/145 Female 66.5
BF:
Progress: 83%
Default

Stress is a killer for those who are trying to lose weight, isn't it? Those carbs we stuff ourselves with make us feel good for the moment, and we regret it for soooo long afterwards!

Try to get a handle on the stress with the major lifestyle change. Figure out what you can really control and what you can't. Then focus on what you can control and ignore the other. Once you get yourself in a calmer place you won't need those "feel-good, look-bad" carbs as much.

Hang in there and use this forum...we are here to help. Everyone has been there, done that!
Reply With Quote