Thu, Jan-08-04, 02:29
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Senior Member
Posts: 320
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Plan: Atkins
Stats: 213/170/155
BF:26%/17%/8%
Progress: 74%
Location: United States
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My days are numbered!
Overall I've been doing atkins for 4 months and have lost 36 pounds. I have about 18 more to lose. Recently, I started keeping a food journal and found when I have lc candy I stall for that day. If I still keep my carbs under my daily alllotment, is there anything wrong with having half of a regular candy bar? That wouldn't hurt, would it?
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