Wow have you really been following Atkins since July? with no loss?
My best advice is to go back and re read the whole book.
Follow his charts for carb counting, remember to subtract the fibre, in the book it does it for you. I'm not a big fan of fit day it takes to much time and can be fustrating.

You are not going to lose if that is all you are eating, get those 20 carbs in , read other's journals, see what others are eating, visit the recipe threads here, but please be sure to read the book, then ask questions if you don't understand anything.

good Luck,

Cheers Kathy