I have only had whipped cream out of a can a couple of times since starting this WOE. I made home made and was suprised at how easy it was with the heavy whipping cream and splenda. I mixed it with smuckers natural peanut butter and sprinkled some unsweet cocoa powder on it and it tasted like a whipped reeses cup, was so good. I also like that it was so rich I couldnt eat very much, how is that for portion control!!