Congrats on getting your gall bladder out, Spiice... I lived with pain for years and the doctor didn't associate it with gall bladder. Am now pain-free as I hope you will be too!!

I notice you are in Ontario -- I have found the store brand Italian type sausages at Sobey's have no breadcrumbs or any other filler. All the breakfast sausages I have looked at in Sobey's and Fortino's (or Zehrs) have bread in them.

For snacks, I like to use my cream - whipped with Splenda, with non-carb Jello.

Good luck!