I am having the same problem as you, I was completely comfortable with my 20-25 carbs and induction foods but decided to move on to OWL... fat lot of good that did me!!! I am only up to 35 carbs a day and I am so unsure and second guessing every move I make... Oh to be back in the safety net of induction. I know I just have to work through this and stick with it in order for it to become my safety phase when I try to move on to pre-maintenance, but..... at least I know I am not the only one in this boat (of terror) hehehehe