Thu, Nov-06-03, 09:59
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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Try eating the cheat food naked, in front of a mirror.
I've heard that is really helpful.
I've never actually done it, but the thought of doing it stops me 9 times out of 10!
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