Well here we go. I am going to start the Atkins diet today. I don't really know what to expect. I have heard so many things about low carb dieting. Some good and some bad, guess I will have to judge for myself. I am here looking for some kind of support because I will not receive any from my family. They think that this is the most unhealthy thing I could be doing. My dad will try and sabotage me all the way. He is a weight watchers on and off person. Anyhow I would love some words of advice and support from anyone, I love to talk and chat in my spare time. Just drop me a message. Denise