Wed, Oct-29-03, 22:30
|
 |
Senior Member
Posts: 205
|
|
Plan: Atkins
Stats: 162/142.5/135
BF:
Progress: 72%
Location: San Luis Obispo, CA
|
|
I've lost 17 pounds in 4 months...so on average a little less than 1/2 pound per week. 20-25 carbs/day, around 1500 calories.
|