I've always had trouble falling asleep but I have noticed that because I feel so energetic I have more trouble now. I suggest you try buying Melatonin. I took Melatonin even before this WOE. You can find it in most drug stores with the vitamins / health and diet aids.

Dr. A recommends it in DANDR (page 308 in my book). I take one 3 mg tablet about 20 minutes before going to bed. It makes a noticable difference.

One warning though: If you aren't going to get a full night's sleep don't take the Melatonin. I find that if I get less than 7 or 8 hours sleep after taking it, I feel worse.

Julie