Hi All-

I am looking for an "expert" opinion. Right now I go to Curves regularly (4 - 6x a week). I want to start adding in some exercises at home because, while I am definitely seeing progress, AND losing inches, I want to do some extra work on my "batwings" on my arms, my butt, and tummy. While I am losing in my tummy...I feel like it is getting flabbier and want to start tightening things up more everywhere.

Can anyone reccommend a "mini" routine or exercises for these three spots, or direct me somewhere where I can find some, or give me advice on my idea to add the extra lifting in? I have a bench and dumbells at home because I did BFL at one time.

Thank you for your help!

~Michelle