I too am a scale junkie. I weigh every day, and sometimes more than once (I like to keep track of how my weight changes during the day - there have been times when I have "gained" 5 pounds in one day!!) I don't let little rises and dips bother me at all though - if they're going to bother you, my "weigh-every-time-you-go-into-the-bathroom" method is probably not for you