I've been on the Atkins Diet for more than a month now and I haven't lost any weight. I started at 180lb and this morning I weighted in at 179.5. I've haven't cheated or gone over the 20 carb per day limit. I've been eatting plenty of veggies and fats. I drink atleast ten 8 oz glasses of water a day if not more. I've tried cutting out cheese and other food items that might make me stall but it hasn't helped. The only thing that has changed is I've lost two inches off my waist. This is a good thing, but if I am losing fat how come my weight doesn't go down. I don't exercise very much so it can't be muscle building unless you can just gain muscle from eatting alot of protein. Does anyone have any suggestions or why I am not losing weight?

Thanks