Sat, Oct-04-03, 19:52
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
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doing induction, I was under impression by the book that 1 cup of salad is the way to go. Other veggies during induction you can't eat as much of I thought.
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Hi Kevins7189,
Sounds to me as though you have a copy of one of the older editions of Dr Atkins' book. 
The latest (2002) edition says to have either 3 cups salad or 2 cups salad and 1 cup other vegies, as per the list in the book. You can also find this information on www.atkins.com
Cheers.
 Rosebud |