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I could really do with some advice. I have been doing atkins for 3 weeks now. I lost 5lb in the first 5 days and nothing since. In fact some days I go up a pound, but the odd thing is I am checking my urine every day and am consistently in keytosis. How can I be in keytosis but not lose weight.
If I was not in keytosis I would have given up by now, but it's the only thing that keeps me going.

Any answers would be appreciated.

Morticia.