Fri, Sep-12-03, 20:36
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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That's part of the reason it works! If you KNOW you can have that potato at suppertime, it's easier to give it up at lunch. A lot of times our eating is an impulse, and if you put it off, more often than not by the time you CAN have it, you no longer want it!
Talk about a good catch22!
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