Fri, Aug-17-01, 10:57
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Registered Member
Posts: 95
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Plan: atkins
Stats: 224/166/145
BF:
Progress: 73%
Location: Harrisburg, PA
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Lean protein days???????
Okay, so I started the study on tuesday of this week. Yesterday I could barely get down all of my calories from my calorie boost day but today I am not hungry at all!! Do I need to still consume 10x my weight on lean protein days? It said to eat unlimited quantities but does this include less if I am not hungry?
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