Sun, Sep-07-03, 05:42
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Senior Member
Posts: 3,649
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Plan: paleoish
Stats: 130/104/105
BF:-
Progress: 104%
Location: Florida
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Rachel, it's best to leave that for after induction. Choose the food from the list Dr Atkins gave us. It's kinda boring, but it's only for 2 weeks, and this strict phase is designed to dexosify your body and getting rid of carb addiction.
If you feel that you cannot live w/o your bake mix, then by all means, have some, but use sparingly.
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