I am doing a small amount of swimming right now, but am finding that my back just get irritated, and then I can't do anything...Starting this coming Monday, I think it will have been long enough...and then I will start things all over again...
I am going to have to do and join a gym though...will go to the Sports Center here in the area...not sure that curves is a good idea with my back right now...and will start WAP on Monday morning again.
I hate this back of mine.