Wed, Aug-20-03, 19:37
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Senior Member
Posts: 2,154
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Plan: Moderate Carb...
Stats: 235/195/140
BF:HELP!!!
Progress: 42%
Location: Ohio
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Refeed Update....Well the day after the refeed I felt terrific...full of energy and just felt on top of the world... Felt that way for about 3 days afterwards... Also, I did gain about 4 pounds... However....I lost it within the week along with 1 additional pound....
However, since then, I started my cycle and am currently waiting for it to end to see if the loss continues.... Hope this helps... Will post an update once my cycle has ended....
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