Thu, Aug-14-03, 10:09
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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I found I did fine on 20 carbs but some people do increase.
Have you tried working out?
Have you tried eating some of your 20 carbs before your workout?
Just wondering before you increase.
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